How to Create Boundaries of Happiness

Stand tall. Create boundaries. Now.                               Holidays.   Holidaze.   People getting together. Eating. Sharing memories and love. Good times.   Not really.   Not always.   Sometimes not ever.   Imagine a small house. A tiny one. It hosts 10…
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Laughter. How To Get Your Fun Done.

Find the funny.   Life is short. Messy. Dramatic at times. Scary. And here we are desperately trying to make sense of it. Trying to get all the juice we can from it. Trying to find meaning, love, passion, excitement,…
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How to Rise Higher Than The Fire

You are courage.   Some days it’s good to keep your TV off. Some days it’s good not to entertain yourself with the Internet. Some days it’s good not to go outside. Some days it’s good not to answer your…
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The Art of Being Rich

You are already abundance.   I like being poor. I like having no friends. I look forward to having and experiencing lack in all areas of my life. I love being not loved. I will eat cat food and die…
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How to Cope with Hope

You got this.  They’re heeeeeeeere.   The holidays. The holidaze. Freakin’ Turkeys. The Black Fridays. The White Christmases. Seeing red. Feeling blue. Seeing green fly. Feeling bloated. Feeling overloaded. Feeling nothing.   The holidays beckon us to feel joy. That’s…
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Want it all? Make Peace with the Small.

Small is the new big.                                      Small. Tiny. Miniscule. Wee.   What images or feelings come up when you see these words?   Jellybean? Ant? Weak? Insignificant? Loser?   What about when it comes to your life and your desires?  …
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How to Face it To Replace It

Face it. To Replace It. Lying. Fibbing. Stretching the truth. White lying Pinocchioing….   We do it all the time. Most of the time we do it out of politeness.   No, those jeans don’t make your butt look big.…
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How to Roll When We Lose Control

Your fears… drop them like they’re hot. Today… anything can happen. Fires. People could cut you off in traffic. It could rain on your vacation. Your bank account could plummet. You could be let down by… your family, your co-worker,…
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Ditch the Glitch about Being Rich

Make friends with abundance.   I am rich…   How would you finish this sentence?   I am rich…   In the amount of calories I eat.   In the amount of black stretch pants I own.   In the…
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