How to Hold On to Happiness

Hold on stronger and longer. Vacation…all I ever wanted…   When it comes to creating and sustaining your happiness, does it feel like a vacation or a dead-end job? Do you look at your days only to get to five…
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How to Know EXACTLY When to Let Go

Do you know when to go?                                     Do you know when to let go? In life, we all come to a crossroad in a friendship, a relationship, or job, and agonize, “Do I stay or do I go?” Whatever the dilemma,…
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Happiness Alert: How To Handle IT When It Hits

How to Do the Doo.                          Each day, we get an opportunity to experience a brand new day of uncertainties. Isn’t that amazing?   (Cue crickets.)   Some days are filled with pure happiness like an unexpected friend from out of…
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Life Under Pressure? Do This.

Under Pressure?   Welcome to your life. How’s it going? While many of us should just be grateful that we woke up to see another day, a large majority of us roll our eyes and take a shallow breath as…
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How to Be Enough

Enough. You are enough. Happy New Year! How do you get through holidays? Did you do enough? Did you get enough? Many times we are in the frenzy of the season, we can’t even lift up our heads to enjoy…
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