How to Create Boundaries of Happiness

Holidays.   Holidaze.   People getting together. Eating. Sharing memories and love. Good times.   Not really.   Not always.   Sometimes not ever.   Imagine a small house. A tiny one. It hosts 10 people, then 3 dogs who…
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Laughter. How To Get Your Fun Done.

  Life is short. Messy. Dramatic at times. Scary. And here we are desperately trying to make sense of it. Trying to get all the juice we can from it. Trying to find meaning, love, passion, excitement, adventure and safety…
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How to Rise Higher Than The Fire

  Some days it’s good to keep your TV off. Some days it’s good not to entertain yourself with the Internet. Some days it’s good not to go outside. Some days it’s good not to answer your phone. Some days…
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The Art of Being Rich

  I like being poor. I like having no friends. I look forward to having and experiencing lack in all areas of my life. I love being not loved. I will eat cat food and die lonely and poor. Super…
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How to Cope with Hope

They’re heeeeeeeere.   The holidays. The holidaze. Freakin’ Turkeys. The Black Fridays. The White Christmases. Seeing red. Feeling blue. Seeing green fly. Feeling bloated. Feeling overloaded. Feeling nothing.   The holidays beckon us to feel joy. That’s their job. They…
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Want it all? Make Peace with the Small.

Small. Tiny. Miniscule. Wee.   What images or feelings come up when you see these words?   Jellybean? Ant? Weak? Insignificant? Loser?   What about when it comes to your life and your desires?   Every had a “tiny life…
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How to Face it To Replace It

Lying. Fibbing. Stretching the truth. White lying Pinocchioing….   We do it all the time. Most of the time we do it out of politeness.   No, those jeans don’t make your butt look big. I love the fruitcake you…
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How to Roll When We Lose Control

Today… anything can happen. Fires. People could cut you off in traffic. It could rain on your vacation. Your bank account could plummet. You could be let down by… your family, your co-worker, your friends, your lover. You dog could…
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