The Beauty of Anger

The rain comes down. The power goes off. Sometimes things don’t work. The money runs out. The love fades away. Things don’t happen according to plan. In a world where happiness is the main focus and goal, where do negative…
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New Lens. New Life. The Power of Refocus

We wake up everyday and in an instant we start to label and categorize things. It’s raining. It’s cold. Traffic is going to be a beast. I’m exhausted, how am I going to drag myself to work again? I’m  late.…
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Standing Strong during Tough Times

Ebola. Storms with golf ball size hail. Power out for days. Waiting for the check to arrive. Being relocated. Stalking on Facebook because he hasn’t called. Car demolished by large tree. Polishing off 3 bags of Munchos, Fritos, and Doritos.…
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S.O.S: How to Be Fearless

Fear. Just saying or reading the mere word of “fear” can leave us with a feeling of uncertainty and unease. We face fear in hundreds of little ways each day as we think or ask ourselves series of questions. Will…
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